The Science of Gratitude: How To Be Happier and More Productive

Hold the phones. It seems like we’re always on a quest to boost our health and wellness. We buy the red light therapy lamps. We go to the gym and the sauna. We go all organic. But what if I told you there’s one super simple yet extremely effective practice that’s scientifically proven to improve […]

Ana with friends laughing

7 Reasons Why You Should Switch To A Digital Planner For ADHD

Wondering if you should make the switch from paper planner to digital planner? I bet I can change your mind by the end of this post. Read on for 7 reasons why digital is wayyyyyy better than paper. I’ve ALWAYS been a planner girl. I carried around a little spiral-bound notebook every day of my […]

Ana laughing holding iPad

Is Clean Coffee Really Necessary?

If you’re like me, you probably LOVE the routine of drinking coffee in the morning, it’s a ritual. The smell of it is just as intoxicating as the taste. But if you struggle with the “aftermath” of coffee — i.e. coffee crash, anxiety, jitters, too much or too little energy, needing to re-fill your cup […]

Ana with coffee mug

I’m Ana, your new ADHD BFF.


Hi! My name is Ana, I'm the neurodivergent gal behind Life's Pretty Wild. This is way more than an ADHD blog — I cover productivity, entrepreneurship, creativity, mindset, brain science, self-care, digital planning, parenting, and more. Check back often for practical, holistic (mushrooms or forest bathing, anyone?) & hilarious content.

ADHD + productivity + laughs+ brain science + a sprinkle of woo

First of all, let's give you a virtual high five for showing up for yourself 🙌. Managing ADHD in the digital age ain't easy. 
What no one tells you: you'll never get to all of the things on your to-do list. And that's okay. What's important is that the things you DO get to do will actually move the needle in your life.
What you'll get:
  • A one-page daily priority planner backed by neuroscience and psychology to help you crush your day 🤓
  • 2 versions: printable & digital compatible with GoodNotes, Notability, or whatever digital notebook you use 🗒️
  • A simple design and layout that won't overwhelm your ADHD brain 😌
  • an easy-to-understand explanation of what's going on in your brain 🧠
  • Access to my weekly “Wake Up Wednesday” email. 5 ADHD tips you need in 5 minutes or less.

The Priority Planner from Life's Pretty Wild is more than just a daily planner, it's 200+ pages of ADHD-specific templates, organizers, dopamine-inducing exercises, easy-to-follow brain science, and guides to stop time-wasting activities and limiting beliefs.

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