Helping badass, creative ADHDers uncover their purpose and find their passion is my thing.
Helping badass, creative ADHDers uncover their purpose and find their passion is my thing.
I'm Ana, and if you've been poking around a bit, you've probably seen that this space wears many hats… mental health, nutrition, motherhood, psychology, education, fitness, toddler activities, clean beauty, cooking… because, ya guessed it — ADHD 😂
I'm Ana, and if you've been poking around a bit, you've probably seen that this space wears many hats… mental health, nutrition, motherhood, psychology, education, fitness, toddler activities, clean beauty, cooking… because, ya guessed it — ADHD 😂
Let me tell you more
When I got diagnosed with ADHD at 19 and started taking meds, sure, there was the initial euphoria of “Wow, this is what I’ve been missing out on?!” There was the novelty of not struggling as much with task initiation.
But then the initial high faded.
I still struggled with procrastination, making the same mistakes over and over, self-medicating with alcohol, restlessness, and low self-worth. But the worst part was feeling like I was alone.
I went off meds for four years, which forced me to take a hard look at what I was doing with my life. I wanted more—more freedom, more time, more connection. And I wasn’t finding it by following the same tired advice to “time block.”
But then things shifted.
I went from being thousands of dollars in debt to running a six-figure business in the span of a year.
That's not to say that’s what freedom looks like for everyone, but for me, I wanted Financial Freedom and Time Freedom.
I didn’t want to work 40 hours a week because I wanted to be fully present with my kids. Now I work a four-day work week while they’re at school, and on Fridays, we spend the whole day in the woods with friends.
Forest Fridays have become symbolic of my journey—it’s about stepping away from work to recharge and reconnect with nature, knowing that taking time off is just as important as the hustle.
Master of Education
10 Years of Teaching Experience
Certified ADHD Coach
The work I do is what I wish I’d had all those years ago—a community that gets it, practical tools that work with how your brain works, and the understanding that you’re not alone in this.
You’re here for a reason.
Step into a space where you’re seen, understood, and supported as you are.
Because you deserve more than coping—you deserve to fucking thrive.
My coaching philosophy follows a 4-part framework:
My coaching philosophy follows a 4-part framework:
My coaching philosophy follows a 4-part framework:
Relearn:
Relearn the wild traits of ADHD: understand how its symptoms, rooted in executive function differences (your brain's wiring), impact your daily life. Discover strategies to support your brain, enhancing skills like time management, emotional harmony, and self-worth.
Relearn the wild traits of ADHD: understand how its symptoms, rooted in executive function differences (your brain's wiring), impact your daily life. Discover strategies to support your brain, enhancing skills like time management, emotional harmony, and self-worth.
Release:
Release the grip of victimhood with ADHD: shift beyond cultural commentary to reclaim control. Embrace transformation, moving from shamed to shining.
Release the grip of victimhood with ADHD: shift beyond cultural commentary to reclaim control. Embrace transformation, moving from shamed to shining.
Reflect:
Reflect the power of possibility by surrounding yourself with people thriving with ADHD and visualize building the life you want.
Reflect the power of possibility by surrounding yourself with people thriving with ADHD and visualize building the life you want.
Respond:
Rewire your mindset, align your actions, manifest your worth.
Rewire your mindset, align your actions, manifest your worth.
Let me tell you more
When I got diagnosed with ADHD at 19 and started taking meds, sure, there was the initial euphoria of “Wow, this is what I’ve been missing out on?!” There was the novelty of not struggling as much with task initiation.
But then the initial high faded.
I still struggled with procrastination, making the same mistakes over and over, self-medicating with alcohol, restlessness, and low self-worth. But the worst part was feeling like I was alone.
I went off meds for four years, which forced me to take a hard look at what I was doing with my life. I wanted more—more freedom, more time, more connection. And I wasn’t finding it by following the same tired advice to “time block.”
I went from being thousands of dollars in debt to running a six-figure business in the span of a year.
That's not to say that’s what freedom looks like for everyone, but for me, I wanted Financial Freedom and Time Freedom.
I didn’t want to work 40 hours a week because I wanted to be fully present with my kids. Now I work a four-day work week while they’re at school, and on Fridays, we spend the whole day in the woods with friends.
Forest Fridays have become symbolic of my journey—it’s about stepping away from work to recharge and reconnect with nature, knowing that taking time off is just as important as the hustle.
But then things shifted.
Master of Education
Master of Education
10 Years of Teaching Experience
10 Years of Teaching Experience
Certified ADHD Coach
Certified ADHD Coach
The work I do is what I wish I’d had all those years ago—a community that gets it, practical tools that work with how your brain works, and the understanding that you’re not alone in this.
Step into a space where you’re seen, understood, and supported as you are.
You're here for a reason.
Because you deserve more than coping—you deserve to fucking thrive.
Shame-free support for ambitious humans with raging ADHD
Shame-free support for ambitious humans with raging ADHD
Shame-free support for ambitious humans with raging ADHD