How to Drink More Water With These 12 Not-Boring, Easy Drink Recipes

If you have ADHD, you most likely struggle to drink enough water. Here’s one way to fix that: make it not-boring with these 9 easy water-based drink recipes. Read below for more water tips and tricks! Why is water important for ADHD? Our brains are 85% water, and so they depend on adequate water to […]

Ana holding glass of water

Time Blindness: How To Stop Being So Busy And Start Living Your Life

Have you ever started to do something that you thought would only take five minutes, only to get completely side-tracked for four hours? That, my fast-brained friend, is the very real phenomenon known as “time blindness.” It’s one of the most common symptoms of ADHD and can negatively affect your work, social life, and household […]

I’m Ana, your new ADHD BFF.


Hi! My name is Ana, I'm the neurodivergent gal behind Life's Pretty Wild. This is way more than an ADHD blog — I cover productivity, entrepreneurship, creativity, mindset, brain science, self-care, digital planning, parenting, and more. Check back often for practical, holistic (mushrooms or forest bathing, anyone?) & hilarious content.

ADHD + productivity + laughs+ brain science + a sprinkle of woo

First of all, let's give you a virtual high five for showing up for yourself 🙌. Managing ADHD in the digital age ain't easy. 
What no one tells you: you'll never get to all of the things on your to-do list. And that's okay. What's important is that the things you DO get to do will actually move the needle in your life.
What you'll get:
  • A one-page daily priority planner backed by neuroscience and psychology to help you crush your day 🤓
  • 2 versions: printable & digital compatible with GoodNotes, Notability, or whatever digital notebook you use 🗒️
  • A simple design and layout that won't overwhelm your ADHD brain 😌
  • an easy-to-understand explanation of what's going on in your brain 🧠
  • Access to my weekly “Wake Up Wednesday” email. 5 ADHD tips you need in 5 minutes or less.

The Priority Planner from Life's Pretty Wild is more than just a daily planner, it's 200+ pages of ADHD-specific templates, organizers, dopamine-inducing exercises, easy-to-follow brain science, and guides to stop time-wasting activities and limiting beliefs.

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