Thoughts on Dreams Punta Cana (And Why I Hate All-Inclusives)

Before I dive into this post, I want to make one thing abundantly clear: I am well aware of the privilege I had in being able to travel to a beautiful, but economically poor Caribbean country. My abundance is not lost on me. I’m not going to apologize for traveling; part of my authentic code […]

Is Clean Coffee Really Necessary?

If you’re like me, you probably LOVE the routine of drinking coffee in the morning, it’s a ritual. The smell of it is just as intoxicating as the taste. But if you struggle with the “aftermath” of coffee — i.e. coffee crash, anxiety, jitters, too much or too little energy, needing to re-fill your cup […]

Ana with coffee mug

I’m Ana, your new ADHD BFF.

HYPE WOMAN
ADHD COACH
CONTENT CREATOR
EDUCATOR
PLANNER DESIGNER

Hi! My name is Ana, I'm the neurodivergent gal behind Life's Pretty Wild. This is way more than an ADHD blog — I cover productivity, entrepreneurship, creativity, mindset, brain science, self-care, digital planning, parenting, and more. Check back often for practical, holistic (mushrooms or forest bathing, anyone?) & hilarious content.

ADHD + productivity + laughs+ brain science + a sprinkle of woo

First of all, let's give you a virtual high five for showing up for yourself 🙌. Managing ADHD in the digital age ain't easy. 
 
What no one tells you: you'll never get to all of the things on your to-do list. And that's okay. What's important is that the things you DO get to do will actually move the needle in your life.
 
What you'll get:
  • A one-page daily priority planner backed by neuroscience and psychology to help you crush your day 🤓
  • 2 versions: printable & digital compatible with GoodNotes, Notability, or whatever digital notebook you use 🗒️
  • A simple design and layout that won't overwhelm your ADHD brain 😌
  • an easy-to-understand explanation of what's going on in your brain 🧠
  • Access to my weekly “Wake Up Wednesday” email. 5 ADHD tips you need in 5 minutes or less.

The Priority Planner from Life's Pretty Wild is more than just a daily planner, it's 200+ pages of ADHD-specific templates, organizers, dopamine-inducing exercises, easy-to-follow brain science, and guides to stop time-wasting activities and limiting beliefs.


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