![](https://framerusercontent.com/images/rVN1FJxWDxOLV2AmMS46jcml4.jpg)
![](https://framerusercontent.com/images/rVN1FJxWDxOLV2AmMS46jcml4.jpg)
Hey, I'm Ana, and I'm not your average ADHD coach.
Hey, I'm Ana, and I'm not your average ADHD coach.
I practice causal coaching, meaning I get to the root of why you're not taking the actions you want (or getting the results you want.) I'll give you ADHD advice that *actually works* because I have ADHD, too.
I practice causal coaching, meaning I get to the root of why you're not taking the actions you want (or getting the results you want.) I'll give you ADHD advice that *actually works* because I have ADHD, too.
I practice causal coaching, meaning I get to the root of why you're not taking the actions you want (or getting the results you want.) I'll give you ADHD advice that *actually works* because I have ADHD, too.
Thriving with ADHD takes more than just meds and Pomodoro timers (there, I said it). It takes self-awareness, emotional regulation, and a willingness to do the work. If that's you...
Thriving with ADHD takes more than just meds and Pomodoro timers (there, I said it). It takes self-awareness, emotional regulation, and a willingness to do the work. If that's you...
Thriving with ADHD takes more than just meds and Pomodoro timers (there, I said it). It takes self-awareness, emotional regulation, and a willingness to do the work. If that's you...
![](https://framerusercontent.com/images/ELKNmCrXzULHjfo5EaEUybAwDx4.jpg)
![](https://framerusercontent.com/images/ELKNmCrXzULHjfo5EaEUybAwDx4.jpg)
![](https://framerusercontent.com/images/ELKNmCrXzULHjfo5EaEUybAwDx4.jpg)