Consistency is bullshit and perfectionism is a trap.

Consistency is bullshit and perfectionism is a trap.

Consistency is bullshit and perfectionism
is a trap.

Consistency is bullshit and
perfectionism is a trap.

Shame-free support for inconsistent and ambitious ADHDers

All your research, ideation, wireframing, designing to staging and production is on one single place with me.

Shame-free support for inconsistent and ambitious ADHDers

Shame-free support for inconsistent and ambitious ADHDers

Hey, I'm Ana, and I'm not your average ADHD coach. 

Hey, I'm Ana, and I'm not your average ADHD coach. 

I practice causal coaching, meaning I get to the root of why you're not taking the actions you want (or getting the results you want.) I'll give you ADHD advice that *actually works* because I have ADHD, too. 

I practice causal coaching, meaning I get to the root of why you're not taking the actions you want (or getting the results you want.) I'll give you ADHD advice that *actually works* because I have ADHD, too. 

I practice causal coaching, meaning I get to the root of why you're not taking the actions you want (or getting the results you want.) I'll give you ADHD advice that *actually works* because I have ADHD, too. 

Thriving with ADHD takes more than just meds and Pomodoro timers (there, I said it). It takes self-awareness, emotional regulation, and a willingness to do the work. If that's you...

Thriving with ADHD takes more than just meds and Pomodoro timers (there, I said it). It takes self-awareness, emotional regulation, and a willingness to do the work. If that's you...

Thriving with ADHD takes more than just meds and Pomodoro timers (there, I said it). It takes self-awareness, emotional regulation, and a willingness to do the work. If that's you...

Free Untamed Mindset Masterclass

Go from victimhood & overwhelm to an unshakable Untamed mindset.


This isn’t just another sales-pitchy “free workshop”—it’s a proven path to stop fighting your ADHD and start working with it. I’ve helped hundreds of ADHDers go from overwhelmed and stuck to confident and in control of their lives. 

Go from victimhood & overwhelm to an unshakable Untamed mindset.


This isn’t just another sales-pitchy “free workshop”—it’s a proven path to stop fighting your ADHD and start working with it. I’ve helped hundreds of ADHDers go from overwhelmed and stuck to confident and in control of their lives. 

ADHD UNTAMED

Break your ADHD curses

The Untamed Freedom Formula is my signature process for rewiring your brain for more, well, FREEDOM. It combines brain science and psychology with practical strategies to help you live with more time, energy, and connection. 

The Untamed Freedom Formula is my signature process for rewiring your brain for more, well, FREEDOM. It combines brain science and psychology with practical strategies to help you live with more time, energy, and connection. 

THE PODCAST

Wildly Different

I'm finally launching a podcast, Wildly Different. It's time there was a space to get into the nuance of ADHD that I just can't get to in a 90-second reel or 10-slide carousel.

I’ll be diving into my wildly different take on ADHD, mental health, spirituality, manifestation, brain science, productivity, trauma, resilience, shadow work, all the research and all the things you can't fit into “research.” It's time to get UNTAMED.

I'm finally launching a podcast, Wildly Different. It's time there was a space to get into the nuance of ADHD that I just can't get to in a 90-second reel or 10-slide carousel.

I’ll be diving into my wildly different take on ADHD, mental health, spirituality, manifestation, brain science, productivity, trauma, resilience, shadow work, all the research and all the things you can't fit into “research.” It's time to get UNTAMED.

Shame-free support for ambitious humans with raging ADHD

Shame-free support for ambitious humans with raging ADHD

Shame-free support for ambitious humans with raging ADHD

Shame-free support for ambitious humans with raging ADHD